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Kids Bully Proof Workshop | Stuarts Draft | Virginia

Adult Self Defense Workshop | Stuarts Draft | Virginia

"I have been a student at Annese Martial Arts of Stuarts Draft for a little over a year. In that time, Michelle and Frank have provided a wonderful experience for me. They are both excellent instructors that provide fun, interesting and intense workouts and training. I highly recommend them!” Matt Fuller

“Michelle is a wonderful motivator and role model for all the students at Annese Martial Arts of Stuarts Draft. Her energy and positive attitude is infectious, she is gifted and inspiring in all that she does. Michelle is a hard worker and excels in her field.”  Keri Wilfong 

“Michelle is an expert in her field of personal training as well as Karate Instruction. She is able to relate complex concepts and ideas in a way that anyone can understand them. She is extremely good at relating to kids and to teaching women especially how to protect themselves.”  
Ed Handel Black Belt Okinawan Kempo

Daniel Turners Karate Adults Programs Stuarts Draft | Virginia

A Happier, Healthier You Awaits at Annese Martial Arts. Kick Your Life Into High Gear with our Award Winning Curriculum!

Bored with the gym? Need a little confidence boost? Annese Martial Arts of Stuarts Draft has it all! Our Adults Martial Arts program will not only provide you with martial arts expertise and amazing self-defense skills, but you'll get an intense, high-energy workout while having fun! We guarantee you won't counting down the seconds until our classes are over. You'll have the time of your life in our action-packed, fun classes, while burning fat, blasting calories, and learning to kick butt.

All are Welcome at Annese Martial Arts of Stuarts Draft

Out of shape? No experience? No problem! At Annese Martial Arts of Stuarts Draft our Adults Martial Arts program is designed for men and women of all ages, experience levels, and degree of physical fitness. You will get in the best shape of your life while learning an easy, effective, practical system of self-defense. While most students never have to use the skills they learn outside of class, you'll have confidence knowing that you can defend yourself and your loved ones if the situation presents itself. You'll leave our classes feeling strong and empowered. This rise in self-esteem, along with the discipline and perseverance you will gain, will help you in all aspects of your life, from home to work to relationships. Annese Martial Arts of Stuarts Draft will transform you inside and out! Our awesome instructors will help you to enhance your physical, mental, and emotional health.

Our Classes Can't Be Beat

Our dynamic, high-energy classes are fun and exciting from start to finish. You will forget that you're even exercising! Our instructors will help you to develop your martial arts expertise, self-defense skills, and physical fitness. They teach proper techniques to help you avoid injury and learn quickly. Each of our incredible classes at Annese Martial Arts of Stuarts Draft features:

  • Flexibility Exercises

  • An Excellent Cardio Workout

  • Resistance Training and Toning

  • Martial Arts Moves

  • Effective and Practical Self-Defense Training

  • Loads of Fun!

You'll Learn More Skills Than You Know What to do With!

At Annese Martial Arts of Stuarts Draft we take martial arts seriously. We stay abreast of the latest in martial arts and self-defense techniques, teaching methods, and even exercise and nutrition science. You can be confident that you're learning from the best. Our classes help students to develop:

  • Offensive and Defensive Tactics – You'll learn superior striking skills, making you a force to be reckoned with. Students learn to use punches, kicks, knees, and elbows to hit attackers in vulnerable spots.

  • Awesome Ground Techniques – At Annese Martial Arts of Stuarts Draft you will learn the ultimate in grappling techniques. You will be able to gain physical advantage over an attacker, regardless of their strength and size, through submission holds, joint locks, choke holds, takedowns, escapes, and more.

  • High Level Self-Defense Techniques – By developing defensive techniques and a variety of self-defense maneuvers, you can be sure that you will have the ability to defend yourself and your loved ones.

Our Instructors Will Amaze You!

Our team members at Annese Martial Arts of Stuarts Draft are highly trained, educated, and skilled martial artists. They are well-versed in all things martial arts and self-defense, as well as in teaching methods and character building. You can be rest assured that you will be learning from professionals. Annese Martial Arts of Stuarts Draft is a member of Black Belt Schools International making us one of the most recognizable schools in the country.

Start Dialing

Get in shape, develop your martial arts expertise, and learn a practical system of self defense with the Adults Martial Arts program at Annese Martial Arts of Stuarts Draft. We will bring out the best in you! Call us today at 540-337-2525 and ask one of our friendly, knowledgeable team members about our Free Trail Offer. Harness the power of martial arts to make positive changes in your life now!

Kids Karate Birthday Parties | Stuarts Draft | Virginia

Annese Martial Arts & Karate Academy 2857 Stuarts Draft Highway, Stuarts Draft, Virginia 24477 / 540-337-2525 Copyright © 2010-2014. All rights reserved
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